Posts in Lifestyle
Lightning Dancing 101

I practiced calling the wind like a Yaqui maiden. I sang to the storms as a beloved sorceress. I witnessed the lightning strike in time to my crescendo, a testament to my revelry for the great sky-father. I witnessed myself a catalyst, daughter to a clear conduit. The ultimate catalyst: allowing my electric heart to rouse my gratitude into a dance with my sorrow and witness the heavens dancing with my bitter joy.

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3 Strategies for Healing the Trauma Shakes

If you've ever endured extreme trauma, you've probably experienced what the veterans of bitter-life call, "the shakes." They start as hypertension, usually in the shoulders and upper-neck. These tension spurts increase with intensity, forcing spasms down into the entire body. These shakes are a common symptom of extreme anxiety and post-traumatic stress disorder. They can be cured. In fact, even if you suffer from complex PTSD (multiple repeated traumas), you can be cured.

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